Almost cried at work today. Held myself together. So proud

My parents are meeting with my therapist tonight 😖😖😖

My tumblr turned 4 today and I just past 4,000 followers last night! Love y’all 😘😘😘

my ‘friends” are the worst i swear

mentally preparing myself to give my parents this letter

Dear Mommy and Daddy,

I’d like to be heard. I’d like my feelings validated such as I’ve been feeling very sad for many years. There were a few times in middle school when I wanted to die. I don’t feel that bad now, but I’m still constantly sad and that’s why I’m seeing a therapist. I’m trying to feel better, but it’s really hard. I feel like you don’t take me seriously when I say that I’m sad and you don’t understand how hard it is for me to actually be happy.

My therapist has suggested that I try antidepressants in addition to talk therapy. We’re also working on mindfulness and staying in the present moment to help with my anxiety.

I don’t feel i could say all of this to you in person, so that’s why I’m writing a letter. I feel like we don’t face our problems and aren’t willing to talk about them. 

I feel very misunderstood. I suffer from depression and low self-esteem and I’m regularly anxious. I feel very alone. I need your love and support and for you to know what’s really going on with me. It’s not your fault.

Love, Heidi

Dinner for one 💃avocado bruschetta with balsamic reduction #dinner #food #avocado #bruschetta #tomato

Dinner for one 💃avocado bruschetta with balsamic reduction #dinner #food #avocado #bruschetta #tomato

😋 chocolate hazelnut cake #cake #dessert #hazelnut #chocolate #food #baking

😋 chocolate hazelnut cake #cake #dessert #hazelnut #chocolate #food #baking

Favorite thing to read :)

Favorite thing to read :)

I haven’t seen him in a day and a half and it feels so unnatural

This is the worst week ever……and it’s only Wednesday

I feel such an emotional connection with this guy and I think he feels it too, but the physical attraction isn’t quite there (for me at least) so it’s hard to know what to do

So smitten by this guy it’s ridic

I want to cry and I don’t know why

I hate when people cancel on me when I was really excited about our plans like wtf why