I’m meeting with my therapist and parents in like 5 hours and I already feel like I’m going to cry
I had this sort of epiphany last night. I was driving on 95 south at sunset and the sky was bright orange and just so beautiful and my windows were down and my hair was blowing all around and I realized how crazy yet doable it was to just keep driving and end up somewhere else like Georgia or Florida or wherever else I’d want to stop along the way
I literally don’t think my day could have gone any worse than it did……
I just feel so blah
im having such a debate about cutting my hair to a messy long bob or letting it grow out longggggg
Almost cried at work today. Held myself together. So proud
My parents are meeting with my therapist tonight 😖😖😖
I miss steve :(
My tumblr turned 4 today and I just past 4,000 followers last night! Love y’all 😘😘😘
my ‘friends” are the worst i swear
Dear Mommy and Daddy,
I’d like to be heard. I’d like my feelings validated such as I’ve been feeling very sad for many years. There were a few times in middle school when I wanted to die. I don’t feel that bad now, but I’m still constantly sad and that’s why I’m seeing a therapist. I’m trying to feel better, but it’s really hard. I feel like you don’t take me seriously when I say that I’m sad and you don’t understand how hard it is for me to actually be happy.
My therapist has suggested that I try antidepressants in addition to talk therapy. We’re also working on mindfulness and staying in the present moment to help with my anxiety.
I don’t feel i could say all of this to you in person, so that’s why I’m writing a letter. I feel like we don’t face our problems and aren’t willing to talk about them.
I feel very misunderstood. I suffer from depression and low self-esteem and I’m regularly anxious. I feel very alone. I need your love and support and for you to know what’s really going on with me. It’s not your fault.